Go Greek

Last summer my mother introduced me to greek yogurt. At first I thought it was sort of gross, but I soon learned to love it and am now OBSESSED with it! Greek yogurt has a ton of protein, unlike regular yogurt, and is naturally low fat. It is a lot thicker than regular yogurt, but tastes amazing when mixed with fruit. My mom generally eats the plain, but personally I prefer the pomegranate or vanilla. They make for a great breakfast, snack, or smoothie throw-in. Greek yogurt is generally more expensive, but if you find coupons and stock up when it is on sale, it is well worth it!